I said in the first installment of this column that achieving the publication of a novel (or nonfiction book) can make you feel good about yourself, particularly if you’re a person who feels your prof...
Dr. Damanpreet Jamarai, Medicare & Retirement Chief Medical Officer, UnitedHealthcare of California As more Americans live longer, maintaining brain health is becoming an increasingly important pa...
The Moon was full Sunday, the 31st. This puts us in another passive Moon phase. During this waning phase, from full to new, is a good time to spend on garden maintenance like building a compost pile. ...
If you’re writing a novel its plotting will determine if the book is a success and I’m reminded of an old Russian proverb, “Hope for the best, expect the worst.” Or to put it another way, sometimes it...
The California Department of Fish and Wildlife (CDFW) successfully rescued approximately 5,800 adult Eagle Lake rainbow trout this spring, returning the fish to Eagle Lake after they became stranded i...
For grieving spouses, adult children, and close friends trying to keep up with work, family, and basic routines, loss can bring more than sadness. Grief-related anxiety can show up as restlessness, dr...
By Dr. Damanpreet Jamarai, Medicare & Retirement Chief Medical Officer,UnitedHealthcare of California As we head into the warmer months, it’s a natural time to reevaluate our nutrition and f...
By – John Sammon When it comes to creating a character, truth is often stranger than fiction. We’ve been talking about creating characters for your novel that are realistic, full-dimensional fig...
For physicians nearing retirement, the question of doctor retirement readiness often arrives later than expected, after decades spent prioritizing patients, partners, and practice demands. The core te...
Just to make it clear—I was not there when the following events occurred. The facts are pretty true, at least as far as historical documents suggest. How it all came together, only the par...