By: Dr. Damanpreet Jamarai, Chief Medical Officer, UnitedHealthcare Medicare & Retirement of California Summer brings long days, family vacations, afternoons by the pool and more time outside. But...
New business owners opening in a neighborhood often face a quiet challenge: people may notice the new sign, yet still hesitate to spend money or recommend the business. Early sales matter, but buildin...
By John Sammon Last week we talked about picking a genre to write a novel and I listed them to include science fiction, fantasy, romance, mystery, thriller, literary fiction, monster, horror, historic...
By John Sammon In novel writing the principal genres include science fiction, fantasy, romance, mystery, thriller, literary fiction, monster, horror, historical fiction and westerns. There are others....
By Zachary StieberThe Epoch Times Researchers are recommending that people have no more than one alcoholic drink per day, after finding no protective impact of alcohol consumption on health. The risk ...
I said in the first installment of this column that achieving the publication of a novel (or nonfiction book) can make you feel good about yourself, particularly if you’re a person who feels your prof...
Dr. Damanpreet Jamarai, Medicare & Retirement Chief Medical Officer, UnitedHealthcare of California As more Americans live longer, maintaining brain health is becoming an increasingly important pa...
If you’re writing a novel its plotting will determine if the book is a success and I’m reminded of an old Russian proverb, “Hope for the best, expect the worst.” Or to put it another way, sometimes it...
Newsom’s set of facts don’t harmonize with reality By – Katy Grimes The Southern California “Sandy” fire currently burning in Simi Valley, has torched 1,700 acres in 24 hours – somethi...
For grieving spouses, adult children, and close friends trying to keep up with work, family, and basic routines, loss can bring more than sadness. Grief-related anxiety can show up as restlessness, dr...