By: Dr. Donald Tavakoli,
UnitedHealthcare National Medical Director for Behavioral Health
For many, the holiday season is a time filled with celebration and opportunities to connect with loved ones. The same season can also contribute to heightened stress, anxiousness, and sad feelings as many people may experience increase mental health challenges during the holidays.
This time of year can be especially difficult for those facing pressures related to navigating complex family relationships. Cultural and social expectations…
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