For many teenagers, social media has become a daily companion—scrolling through feeds, posting updates, and staying connected online. But behind the constant notifications and endless scrolling lies a growing concern: the toll social media can take on young people’s mental health.
Research shows that excessive use of social platforms is strongly linked to issues like anxiety, depression, and low self-esteem. In fact, studies have compared social media’s addictive qualities to nicotine. Teens, who are still developing emotionally…
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