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Three steps to consider this spring to help you live a healthier lifestyle

By Dr. John Chang
West Region Chief Medical Officer
UnitedHealthcare of California

Spring into health this season by refreshing your well-being routine and building healthier habits for the rest of the year. While many Americans make health a primary focus of their New Year’s resolutions, 57% of recent survey respondents said they take up healthier lifestyle choices only after having a medical concern.

As the days get longer and the weather gets warmer, it’s a great time to get moving and focus on living a healthier lifestyle. There’s no better time to get started than today.

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