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Helping students to be proactive about preventing blue light exposure

By Dr. Premilla Banwait, optometrist and vice president of clinical programs, UnitedHealthcare

Learning in a modern classroom often depends less on textbooks and more on technology. Most students are accustomed to virtual learning and often rely on technology to stay connected with teachers and complete assignments, this reliance on digital devices may put students at higher risk of eye issues such as nearsightedness or digital eye strain — especially when combined with screen time at home.

“Outside activities still rank at the top of the list of favorite activities for most kids — but playing on digital devices and watching TV scores highly, too,” said Dr. Premilla Banwait, vice president of clinical programs at UnitedHealthcare. “We want young people and adults to be aware of the blue light that comes with that screen time, what it may mean for their eye health and overall well-being and what they can do about it.”

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