Workshop: Reboot Your Joy-Hardwire Your Happiness

A two hour workshop to explore how to realease stress, make space for joy, and create new neural pathways. Practice anchoring GOOD in the body. Rewiree yourself for happiness through the power of laughter and play.

Meet Carla Brown, Laughter and Yoga Teacher/Trainer, Certified Grief Yoga Teacher, Emotional Resiliency Coa h…and winner of the 2023 World Laughter Championship, 2x winner of the National Laughing Championship.

Join us to explore:

The negativity bias: Understanding why we default to stress and how to conteract it.

The secret to joy: Releasing stress to make space for good feelings and affirmations.

Creating Affirmative Power Statements: Harnessing intention and positive affirmations to amplify joy.

The Power of Community: ahow shared laughter and connection boost joy and create meaningful.

MAKE A RESERVATION NOW by either calling the gallery or emailing us at [email protected]. Workshop fee $45 payable on the day of the event.

Public · Hosted by Liberty Arts Gallery